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FLEXIBILITY & JUMPS

FLEXIBILITY

Ages 5+

The backbone of cheerleading and tumbling!

Flexibility is the backbone of effective stunts, tumbling, dance routines and cheers. Without flexible limbs, a cheerleader’s range would be limited and they would not be able to advance beyond the basics. This class focuses on all elements of flexibility - including leg, arm, and back flexibility. Flexibility is not just for flyers - it is for everyone - come join is!

CLASS SCHEDULE

FRIDAY

5:15-6:00PM

$25/mo

EJE Prep & Elite Cheerleaders: FREE

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JUMPS

Ages 5+

Take your jumps to new heights! 

Jumps are a fundamental part of cheerleading. There is a larger emphasis on jumps now than ever before. Almost all cheerleaders in the routine are expected to perform jumps. This class is great for all athletes who are looking to take their jumps to new heights! 

CLASS SCHEDULE

MONDAY

3:45-4:15pm

$25/mo

EJE Prep & Elite Cheerleaders: FREE

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